Grain-free, anti-inflammatory recipes and ideas for living a clean, healthy and happy life.
Spaghetti squash is an amazing, whole-food substitute for pasta when you are going grain-free! It is a nutrient-dense food, meaning it’s low in calories but contains key vitamins and minerals. Spaghetti squash is a good source of pantothenic acid as well as fiber, vitamin C, …
Many of the pre-made or store-bought taco seasonings have grain in them in the form of cornstarch or other grain food starches. It’s super easy to make your own! I have a sealed container with some mixed up on hand for Taco Tuesdays. That …