Grain-free, anti-inflammatory recipes and ideas for living a clean, healthy and happy life.
Hope everyone had a wonderful Valentine’s Day! I had asked my husband what he wanted to have for V-day dinner and he said he wanted a lemon chicken of some sort. I had been craving something creamy, so voila! This recipe was born! I …
I had some thawed ground turkey that I needed to cook so tonight we are having meatloaf! These Grain-free Turkey & Veggie Meatloaf Muffins are the perfect recipe to use up what I have in the fridge! I love that!! There are mushrooms and …
Many of the pre-made or store-bought taco seasonings have grain in them in the form of cornstarch or other grain food starches. It’s super easy to make your own! I have a sealed container with some mixed up on hand for Taco Tuesdays. That …
The one thing the whole family can eat is tacos, in one form or another. My daughter loves a good soft taco, my son likes crunchy and my husband and I enjoy a taco salad with grain-free chips. I made it this week and used …
Mushrooms are trending again in every form! Powders, brews, supplements galore! Not only are their health benefits amazing (B vitamins, antioxidants, phytonutrients like CLA and L-ergothioneine, selenium, copper, potassium, phosphorus, even some plant-based protein…wow!), but mushrooms can help to keep rising food costs down by …